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7 Essential Tips to Prevent Gluten Cross Contamination

Maintaining a gluten-free lifestyle involves more than just choosing the right foods; it requires vigilance to prevent cross contamination. Whether

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Visiting Santa Barbara With Celiac Disease

Best Gluten Free Dining in Santa Barbara, CA This post is not sponsored by any of the restaurants below. I’m

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15 Surprising Foods That Secretly Contain Gluten

Unmasking Sneaky Gluten: 15 Surprising Foods That Secretly Contain Gluten

Gluten, a protein found in wheat, barley, and rye, lurks in unexpected places, catching even the most vigilant label readers

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Indulge Without Gluten: 15 Flavorful Foods for a Delicious Gluten-Free Lifestyle

Indulge Without Gluten: 15 Flavorful Foods for a Delicious Gluten-Free Lifestyle

Living a gluten-free lifestyle doesn’t mean sacrificing taste. In fact, the world of gluten-free foods is brimming with delightful options

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Recognizing the Signs: Potential Indicators of Celiac Disease

Celiac disease is an autoimmune disorder triggered by the ingestion of gluten, a protein found in wheat, barley, and rye.

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Five Things To Think About Once Diagnosed with Celiac Disease

So you’ve been diagnosed with Celiac Disease… Being diagnosed with Celiac Disease can be overwhelming, but with the right approach,

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Best Gluten Free Dining in Ojai, CA

This post is not sponsored by any of the restaurants below. I’m truly just a fan of these places! Ojai

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Product Review: Caremoli Pancake Mix

Note: this is not a paid post. The product was gifted to me by Caremoli. Prior to my Celiac diagnosis,

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What Is Celiac? And How to Explain What Celiac Is to Your Family and Friends

One thing that all Celiacs can relate to is having to figure out how to explain what Celiac is to

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11 Foods That Have Gluten (And You Wouldn’t Expect)

As any Celiac can tell you, one of the most painful lessons to learn (literally painful) is finding out that

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